We run two sessions on a Monday evening.

The first is for Girls and Women Only (o12yrs) and focuses on Self-Defence and practical approaches to dealing with unsolicited and unwanted attention or confrontation. 

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This second is a mixed 'Cadet' (12-15yrs) and Senior class. The session combines the approach of our Wednesday Senior Class, but also looks at the study of and lessons we learn from the Judo Kata.

For more about Judo Kata click below